A plan that can help Us overcome our anxioUs thoughts, feelings, and habits
to create true well being. it is atbsolutely garme-changing
ARIANNA HUFFINGTON, New Yok Times bestielng author of Thive
UNWINDING
ANXIETY
New Science Shows How to Break
the Cycles of Worry and Fear
to Heal Your Mind
JUDSON BRE WER, MD, PhD
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